Events & Workshops

There are no posts at this time. Check back for updates.

Mind + Body Connect

Mind + Body Connect

Mind + Body Connect is a program that runs throughout the year. It aims to use physical exercise to as a tool to reduce anxiety. This program accepts students who are experiencing mind to moderate anxiety in small groups, based on availability.

There is an application process. Please contact counselling@nait.ca for the application package and more information.

We are accepting applicants on a continuous intake basis. Please apply with your availability for the term.


PAWS with Flynn

For some well-deserved stress relief, visit NAIT’s official assisted therapy dog, Flynn, at one of his drop-in sessions.

Mental Health

Learn about Mental Health and options available to you at NAIT.