Events & Workshops

Oct. 01 – Oct. 22 Event

Interpersonal Skills Workshop

If social skills have been a life-long struggle sign up for Student Counselling's FREE 4-week Interpersonal Skills Workshop.

  • 4:15 PM – 5:45 PM
  • TBD

Mind + Body Connect

Mind + Body Connect

Mind + Body Connect is a program that runs throughout the year. It aims to use physical exercise to as a tool to reduce anxiety. This program accepts students who are experiencing mind to moderate anxiety in small groups, based on availability.

There is an application process. Please contact counselling@nait.ca for the application package and more information.

We are accepting applicants on a continuous intake basis. Please apply with your availability for the term.


PAWS with Flynn

For some well-deserved stress relief, visit NAIT’s official assisted therapy dog, Flynn, at one of his drop-in sessions.

Mental Health

Learn about Mental Health and options available to you at NAIT.